Research shows 50%-80% of women will experience morning sickness. Morning sickness is very common in expectant moms during the first trimester of pregnancy. Here are some of the causes of nausea and home remedies that may help. These home remedies are often effective without the side effects of anti nausea medications. Fortunately, Mother Nature has her own natural anti nausea medications. The problem is that many of these are not very effective, and can have side effects like sleepiness. There are several over-the-counter solutions to help subside your nausea. Some of the most common causes are gastrointestinal infections, food poisoning, motion sickness, morning sickness (if youвЂ™re in the early stages of pregnancy), and treatments associated with diseases such as cancer. Some causes are related to the digestive system, such as gallbladder problems, while other causes have nothing to do with the GI tract, such as migraine headaches. Nausea can be caused by many conditions, which can make it hard to treat. The worst is when nausea lingers and you canвЂ™t seem to find relief. Whether by itself or followed by vomiting, there are few feelings worse than queasiness. The view expressed above are my own.Many of us have experienced the dreadful feeling of nausea. I did not receive any compensation for this post. I carried crackers EVERYWHERE with me! Eating crackers before I fell asleep and right as I woke up helped me not feel as nauseated.Д¬onsult with your doctor to determine if these morning sickness remedies are right for you. Eat small and frequent meals вЂ“ donвЂ™t let your stomach become too empty or too full. Eat nuts and peanut butter вЂ“ these high protein foods help decrease nausea in some women.ДЎ0. Of course, consult with your doctor before discontinuing your regular vitamins.Д©. Taking gummy vitamins still helped me get the vitamins and minerals I needed without causing me to throw them up. Gummy Vitamins вЂ“ Because taking my prenatal vitamins made me extra sick, my doctor suggested that I took gummy vitamins. Chew mint gum вЂ“ mint helps ease your gag reflex.ДЁ. When I combined it with half of a tablet of Unisom (a sleep aid), I felt relief without feeling too tired.Д§. Bonine + half tablet of Unisom вЂ“ Bonine is a вЂњless drowsyвЂќ form of motion sickness medication. Swimming вЂ“ I donвЂ™t know what it was about the water, but relaxing in the pool helped me find a few minutes of relief!ДҐ. Ginger-ale вЂ“ I found that the name brand soda had a better effect on my nausea.ДЈ. Hopefully this list will prove beneficial to those in my similar situation!ДЎ0 Over-The-Counter Morning Sickness RemediesДЎ. I must say, the 9 months that my son has been alive has more than made up for my 9 months of morning sickness. This nausea inspired me to look up every morning sickness remedy in the book! Although my morning sickness wasnвЂ™t вЂњcuredвЂќ until the birth of my son, through my research, I was able to find a few tricks to help take the edge off my nausea. Although the medication worked wonders, I still found myself sick most of the day. During this 9 month period, I was put on home healthcare with a medication pump that delivered anti-nausea medication around the clock. In fact, I started throwing up the day before I found out I was pregnant and continued to throw up as I welcomed my son into the world. If there is one subject in which I claim to be an expert: morning sickness! I was one of the very few individuals that got to experience morning sickness 24 hours a day for an entire 9 months.

Over the counter nausea medicine